Flank Steak Taco Salad
Rated 5.0 stars by 1 users
Category
Healthy & Light
Cuisine
Mexican
Author
Chef Mandy Tanner
Servings
3 to 4
Prep Time
10 minutes
Cook Time
10 minutes
Calories
878
Flank Steak Taco Salad with a homemade avocado crema has all the flavors of a delicious taco in a filling salad bowl. Crisp romaine lettuce is the base of this salad filled with texture and flavor. Using a store-bought taco seasoning blend, and crispy tortilla strips, is a great shortcut to help make this a weeknight friendly meal. This recipe makes four servings, using half of a Wagyu Flank Steak.
Ingredients
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1 SRF Black® Flank Steak
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3 tablespoons avocado oil, divided
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1 tablespoon taco seasoning
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2 hearts of romaine lettuce, thinly sliced
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2 cups cooked rice
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1 can black beans, drained and rinsed
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1 bunch of cilantro
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2 Roma tomatoes, chopped
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1 avocado, sliced
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¼ cup shredded cheese, such as cheddar or Mexican blend
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1 cup tortilla strips
Avocado Creama
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½ cup sour cream
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1 small avocado, halved, skin and pit removed
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zest of ½ lime
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juice of ½ lime
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2 tablespoons cilantro leaves
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1 pinch kosher salt
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1 pinch pepper
Directions
Season the Flank Steak; Use 1 tablespoon of oil to coat the steak and season with taco seasoning. Let sit at room temperature while you make the avocado crema.
Prepare the Avocado Crema; in the jar of a blender or with an immersion blender, add the sour cream, avocado, lime zest and juice, cilantro leaves, salt, and pepper. Blend until smooth. Portion into 4 small bowls for serving.
Heat a large cast iron skillet or pan over medium-high heat. Add the remaining 2 tablespoons of oil and the seasoned flank steak. Cook for 4 to 5 minutes, then flip and continue to cook until the internal temperature reaches 125 to 130°F or desired doneness, 3 to 4 minutes. The steak will continue to rise a few degrees as it rests.
Remove the Flank Steak from the pan, and let rest on a cutting board for 5 to 10 minutes. Meanwhile, prepare the salad bowls.
Portion the romaine lettuce into four bowls, add some fresh cilantro, then top with rice, black beans, avocado, tomato, cheese, and tortilla strips.
Once the steak has rested, slice against the grain, and top the salads with the sliced steak. Serve with avocado crema, as desired. Enjoy!
Recipe Video
Recipe Note
Author Bio
Chef Mandy Tanner is a trained chef and influencer, known for her vibrant food photography and passion for high-quality ingredients. A graduate of the French Culinary Institute, she blends culinary expertise with a love for food styling. Mandy shares her recipes and cooking tips on her blog, helping home cooks master everything from holiday hams to backyard barbecue.
Nutrition
Serving Size
3 to 4
Calories 878,
Carbs
78 grams
(26%),
Protein
35 grams
(69%),
Fat
50 grams
(77%),
Saturated Fat
11 grams
(71%),
Cholesterol
75 milligrams
(25%),
Fiber
22 grams
(87%),
Sugar
5 grams,
Sodium
788 milligrams
(34%),
Iron
6 milligrams
(33%),
Potassium
1752 milligrams
(50%)